Safety Info and Resources
Need to Know
Snapshot of helmet legislation by province and territory
Brain Injury Fact Sheet
Sports and Recreation Tip Sheets
Alpine Skiing Safety Tips
ATV Safety Tips
Baseball Safety Tips
Bicycling Safety Tips
Boating Safety Tips
Camping and Hiking Safety Tips
Cross-Country Skiing Safety Tips
Diving Safety Tips
Football Safety Tips
Horseback Riding Safety Tips
Ice Hockey Safety Tips
Ice Skating Safety Tips
In-Line Skating Safety Tips
Sailing Safety Tips
Skateboarding Safety Tips
Snowmobiling Safety Tips
Tobogganing and Sledding Safety Tips
Which Helmet for Which Activity
- Which Helmet for Which Activity
Helmet Fitting Cards
Concussion Resources
Concussions are considered the "invisible" injury, since they do not show up on medical imaging tests such as x-rays or CT scans. But they are also considered "invisible" because their effects are often misunderstood. The following resources are designed to help physicians, coaches, parents, and athletes understand and navigate the sometimes difficult process of recovery from concussion.
Presentation Resources
- Melon Drop Instructions
- Gelatin Brain Mold Recipe

- Candy Spine Recipe
- Chocolate Milk Diving Instructions